Saturday, July 11, 2009

Fit baby, happy baby

Look what I just read:

"Babies of pregnant exercisers tend to sleep through the night sooner, are less prone to colic, and are better able to soothe themselves. Scientists attribute this to these babies being stimulated by their moms through changes in heart rate and oxygen levels, as well as the sounds and vibrations they experience in the womb during workouts."

Thank goodness I've been doing all that prenatal yoga, water aerobics and other exercise!!

1 comment:

  1. Thanks for the compliments--the pleasure was all mine. Think about those little angels very often. Pam-Pam

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